We’ve answered some of the most frequently asked questions we receive below. If you can’t find what you’re looking for, simply get in touch by phone, email, or WhatsApp, and we’ll be happy to assist you.
We are healthcare professionals dedicated to improving your physical health, function, and overall well-being. Our primary goal is to help you achieve a better quality of life.
Comprehensive Assessment:
We begin with a comprehensive assessment and develop a personalised exercise programmes tailored to your needs. Exercise therapy is used to treat acute orthopaedic injuries and manage chronic conditions that affect your health, including high blood pressure, diabetes, and cancer.
Exercise Programmes:
Individually designed exercise programmes support health & weight management. In addition, we promote healthy lifestyles and help prevent injuries and hypokinetic diseases associated with low levels of physical activity. By encouraging regular movement and healthy habits, we help you build long-term wellness.
Rather than simply treating your symptoms, we identify the underlying cause of your condition. This approach allows us to manage your condition effectively, help you return to the activities you enjoy, and reduce your risk of future injuries or recurring problems.
Biokineticists and physiotherapists are both healthcare professionals who play important roles in rehabilitation. However, they focus on different stages of recovery and use different treatment approaches.
Physiotherapists :
Often manage the initial phase of rehabilitation after an injury or condition, particularly when a certain degree of pain, swelling, or inflammation is present and limits movement. They use techniques such as manual therapy, soft tissue treatment, joint mobilisation, electrotherapy, and therapeutic exercise to reduce pain, restore movement, and promote healing.
Biokineticists :
Are exercise specialists who are focused on preventative healthcare (injury and disease), maintenance of physical abilities and final phase rehabilitation. The final phase of rehabilitation refers to the period where exercise therapy forms the main component of your treatment. We specialise in exercise therapy to restore strength, mobility, endurance, balance, and function after injury or surgery. We also help manage chronic conditions such as diabetes, hypertension, heart disease, and arthritis through scientifically prescribed exercise programmes.
Unlike physiotherapists, biokineticists do not perform manual therapy techniques such as massage, dry needling, or joint manipulation. Instead, we use evidence-based exercise programmes tailored to your individual needs and goals.
The two professions often work together. A physiotherapist may treat the early stages of an injury, while a biokineticist guides the later stages of rehabilitation to help you return safely to work, sport, and everyday activities. If you’re unsure which professional to see, contact us and we’ll be happy to advise you or refer you to one of our trusted physiotherapists if needed.
We are registered healthcare providers with all major medical aid schemes. This allows us to submit claims directly to your medical aid on your behalf, reducing the administrative burden for you.
Yes. You can claim for biokinetics services through your medical aid. The amount your medical aid covers depends on your available benefits, savings, and the rules of your specific medical scheme. It is recommend that you contact your medical aid before your appointment to confirm your available funds and annual limits.
We charge private rates for all biokinetics services. To reduce the administrative burden on our patients, we submit claims directly to your medical aid on your behalf. If your medical aid does not pay the full amount, you will be responsible for settling the outstanding balance.
Should you do not have medical aid or you have exhausted your available benefits, you are welcome to pay for your consultation by cash or EFT.
All Biokinetics services can be paid for with cash or via EFT payment.
No. You do not need a doctor’s referral to see a biokineticist.
You can book an appointment with us directly. We work closely with doctors, physiotherapists, specialists, and other healthcare professionals to ensure you receive the most appropriate care.
If you’re unsure whether biokinetics is right for you, please contact us. We’ll discuss your condition, answer your questions, and help you determine the best course of treatment. If necessary, we’ll also refer you to another healthcare professional to ensure you receive the care you need.
Our Practice is located on the same premises as Medicross Saxby, Centurion (1053 Frederik Avenue, Eldoraigne)
Yes. Children and adolescents can safely participate in a well-designed exercise programme.
Research has shown that resistance training does not stunt growth or damage growth plates when qualified professionals supervise the programme.
A biokineticist designs each exercise programme according to your child’s age, ability, and goals. We focus on teaching proper technique, progressing exercises safely, and creating a positive, enjoyable environment.
Regular exercise and resistance training offer many benefits for children and adolescents, including:
- Increased strength, power, and speed.
- Improved body composition.
- Stronger bones and improved bone density.
- A reduced risk of sports and everyday injuries.
- Improved balance, coordination, and movement skills.
- Increased confidence and overall physical well-being.
By developing healthy movement habits early in life, children can build a strong foundation for lifelong health and physical activity.