Our research based articles allow you to better understand your body and how Biokineticists can help with your rehabilitation.
Learn more about everything health and fitness. Articles cover various fitness topics, specific injuries, and various chronic conditions. Knowledge is power!
Alternatively, see what Biokinetics Treatments we have to offer and what fitness classes we provide.
Transverse Myelitis Rehabilitation
Understanding Transverse Myelitis A Guide by Gino Alho Biokinetics Biokinetics treatment forms an integral part…
Rugby Biokineticist – Why every player needs one
Why Every Rugby Player Needs a Biokineticist — Not Just After an Injury Rugby…
Weight Loss Mistakes
Common mistakes and solutions Fat loss and "leaning out" are common goals that many people…
Knee Pain: Prevention & Treatment
So, what can you do? Knee pain prevention & treatment Biokineticists can assist you in…
Knee Pain: Common Causes
Common causes of knee pain A vast number of tissues make up the complex knee…
Biokinetics & Physiotherapy
Biokinetics Biokineticists are trained in the science of human movement. We use physical therapy as our…
Knee Ligament Injuries
What are ligaments? People often confuse ligaments with tendons. Put simply, ligaments attach bone to…
Knee Pain (Part 1)
Many people often have a common complaint of experiencing knee pain. Knee pain affects people…
Biokineticists: Areas of Expertise
Biokineticists are registered healthcare professionals who work alongside other medical experts to provide a holistic approach…
Your mid-back may be the cause of your aches and pains in your shoulders, neck and lower back
Why is your mid-back so important? During movement, the many joints of the spine work…
Shin splints
What are shin splints? “Shin splints” refer to pain felt along the shin bone which…