Once you have been evaluated, an exercise/physical therapy treatment programme will be tailored to you. As a result, optimal improvement and progression are made. That is to say, your treatment plan is unique to your injury or condition.
In addition, we take into account the training equipment available to you, your time available and your fitness level. Treatment programmes are updated every 3-4 weeks so that you continuously improve and enjoy the process.
We also make use of Rehab Guru physical therapy software to develop your exercise programme. This software is great for our patients as it provides video demonstrations as well as written explanations of each exercise.
Your treatment programme/s can easily be accessed anywhere with the use of your phone, tablet or computer. You can also communicate with your Biokineticist using this software if you have any questions.